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Pursue Your Spark

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Manage episode 274552734 series 1017325
Content provided by Kristina Crowley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina Crowley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Heike Yates is a fitness and nutrition expert and speaker helping women worldwide to stay fit for over 30 years.

Heike’s passion is empowering women over 50 to say YES. I CAN and take back their health and strength by showing them how fitness, nutrition, and mindset strategies combined create a winning team. She has developed a reputation for creating real-life solutions and lasting results.

  continue reading

55 episodes

Artwork

Pursue Your Spark

Go After Your Passion!

36 subscribers

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Manage episode 274552734 series 1017325
Content provided by Kristina Crowley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina Crowley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Heike Yates is a fitness and nutrition expert and speaker helping women worldwide to stay fit for over 30 years.

Heike’s passion is empowering women over 50 to say YES. I CAN and take back their health and strength by showing them how fitness, nutrition, and mindset strategies combined create a winning team. She has developed a reputation for creating real-life solutions and lasting results.

  continue reading

55 episodes

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