Episode 100: From Broken to BEAMing
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Have you ever been made to feel bad after making a decision or life change to put yourself first? Or maybe it wasn’t someone else who made you feel bad, but your internal guilt that ate you alive. Babe, I know exactly how you feel!
In this special milestone episode, I’m the one being interviewed! I hold nothing back when sharing with you about my life and how four years ago, I found myself in a situation where I didn’t recognize who I was or how I got there. I knew that I deserved so much more than what I was living, but when it came time to make a pivot, I couldn’t find the support I needed. And so, I created it. This is how The BEAM Life was born.
It’s through my personal experiences and coaching certification that I’m able to really know who I am now and what inspires me to help other women do the same.
What’s in this episode:
- Why breakfast is my favorite and most important meal
- How poor body image has been a constant theme in my life since childhood
- Where and how I get my energy
- Overcoming hardships
- Giving yourself permission to pivot after feeling lost
- How I went from a “suppose to life” to a “get to life”
- Accepting and loving ALL parts of yourself
Want to feel seen and form authentic connections with other like minded women? Join the BEAM Life community and start your journey: https://urlgeni.us/facebook/thebeamlifecommunity
156 episodes