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Episode 100: From Broken to BEAMing

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Manage episode 407291482 series 3559329
Content provided by Kaitlin Anthony. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaitlin Anthony or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever been made to feel bad after making a decision or life change to put yourself first? Or maybe it wasn’t someone else who made you feel bad, but your internal guilt that ate you alive. Babe, I know exactly how you feel!

In this special milestone episode, I’m the one being interviewed! I hold nothing back when sharing with you about my life and how four years ago, I found myself in a situation where I didn’t recognize who I was or how I got there. I knew that I deserved so much more than what I was living, but when it came time to make a pivot, I couldn’t find the support I needed. And so, I created it. This is how The BEAM Life was born.

It’s through my personal experiences and coaching certification that I’m able to really know who I am now and what inspires me to help other women do the same.

What’s in this episode:

  • Why breakfast is my favorite and most important meal
  • How poor body image has been a constant theme in my life since childhood
  • Where and how I get my energy
  • Overcoming hardships
  • Giving yourself permission to pivot after feeling lost
  • How I went from a “suppose to life” to a “get to life”
  • Accepting and loving ALL parts of yourself

Want to feel seen and form authentic connections with other like minded women? Join the BEAM Life community and start your journey: https://urlgeni.us/facebook/thebeamlifecommunity

  continue reading

156 episodes

Artwork
iconShare
 
Manage episode 407291482 series 3559329
Content provided by Kaitlin Anthony. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaitlin Anthony or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever been made to feel bad after making a decision or life change to put yourself first? Or maybe it wasn’t someone else who made you feel bad, but your internal guilt that ate you alive. Babe, I know exactly how you feel!

In this special milestone episode, I’m the one being interviewed! I hold nothing back when sharing with you about my life and how four years ago, I found myself in a situation where I didn’t recognize who I was or how I got there. I knew that I deserved so much more than what I was living, but when it came time to make a pivot, I couldn’t find the support I needed. And so, I created it. This is how The BEAM Life was born.

It’s through my personal experiences and coaching certification that I’m able to really know who I am now and what inspires me to help other women do the same.

What’s in this episode:

  • Why breakfast is my favorite and most important meal
  • How poor body image has been a constant theme in my life since childhood
  • Where and how I get my energy
  • Overcoming hardships
  • Giving yourself permission to pivot after feeling lost
  • How I went from a “suppose to life” to a “get to life”
  • Accepting and loving ALL parts of yourself

Want to feel seen and form authentic connections with other like minded women? Join the BEAM Life community and start your journey: https://urlgeni.us/facebook/thebeamlifecommunity

  continue reading

156 episodes

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