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Physique Coach Nicholas Weir on his Journey from International Powerlifter to Aspiring Pro Bodybuilder
Manage episode 345012754 series 3396942
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Bodybuilder & coach Nicholas Weir joins us on Good as Gold's as he chases his IFBB pro card, aspiring to compete on the Mr. Olympia stage.
In today's episode, we chat through:
- How to set goals
- Changing habits and lifestyle choices
- How to overcome post-show blues
- Training, mindset & recovery
- IFBB Pro League Australia Judging Criteria
Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: feedback@goldsgym.com.au
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