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Daniel Amen: Can We End Mental Illness?

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“When you get your brain right, your mind follows,” says Daniel Amen, MD. The psychiatrist and author of The End of Mental Illness urges us to care more about our own brain health. He believes that our current approach to mental conditions is missing the mark. He explains why factors like the health of your microbiome, nutrient deficiencies, quality of sleep, hormone levels, and blood pressure might affect your mental health. And he shares his personal take on psychiatry and the holistic tools he recommends we all employ for healthier brains and lives.

(For more, see the goopfellas podcast hub.)

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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51 episodes

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Daniel Amen: Can We End Mental Illness?

goopfellas

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Manage episode 255207112 series 2502778
Content provided by Goop Inc and Cadence 13, Goop Inc, and Cadence 13. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Goop Inc and Cadence 13, Goop Inc, and Cadence 13 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“When you get your brain right, your mind follows,” says Daniel Amen, MD. The psychiatrist and author of The End of Mental Illness urges us to care more about our own brain health. He believes that our current approach to mental conditions is missing the mark. He explains why factors like the health of your microbiome, nutrient deficiencies, quality of sleep, hormone levels, and blood pressure might affect your mental health. And he shares his personal take on psychiatry and the holistic tools he recommends we all employ for healthier brains and lives.

(For more, see the goopfellas podcast hub.)

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

51 episodes

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