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GJJR! EP 141 Miles Lukas

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Manage episode 298288920 series 183275
Content provided by Marty Josey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marty Josey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Miles Lukas, BJJ Black Belt, Certified Wim Hof instructor, & owner of Breath Fitness. In this interview we discuss his Jiu Jitsu journey-including training with Jerry Brewer, Phil Migliarese, Steve Maxwell, Relson Gracie, Ralph Gracie, Kurt Oseander, etc.; training with the heavy weight group at Dave Camarillo’s school and its effect on his development; training with Eduardo Tellis; matching the intensity of the training partner; Wim Hof breathing for competition anxiety; Fight to Win competition; learning from Rickson; breathing and breath-work; comparing Wim Hof and Rickson breathing; how important breathing is for BJJ; being connected to the earth’s energy, etc.

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168 episodes

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GJJR! EP 141 Miles Lukas

Gracie Jiu Jitsu Rocks! podcast

4,389 subscribers

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Manage episode 298288920 series 183275
Content provided by Marty Josey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marty Josey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Miles Lukas, BJJ Black Belt, Certified Wim Hof instructor, & owner of Breath Fitness. In this interview we discuss his Jiu Jitsu journey-including training with Jerry Brewer, Phil Migliarese, Steve Maxwell, Relson Gracie, Ralph Gracie, Kurt Oseander, etc.; training with the heavy weight group at Dave Camarillo’s school and its effect on his development; training with Eduardo Tellis; matching the intensity of the training partner; Wim Hof breathing for competition anxiety; Fight to Win competition; learning from Rickson; breathing and breath-work; comparing Wim Hof and Rickson breathing; how important breathing is for BJJ; being connected to the earth’s energy, etc.

  continue reading

168 episodes

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