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News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
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Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
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This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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Jiu-Jitsu Times

Jiu-Jitsu Times BJJ

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The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
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BJJ GOONS

Tim "Mushmaster" Spriggs and Nico Ball

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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
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Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujit ...
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Are you a new Jiu-Jitsu practitioner? Do you ever wonder if others are going through the same things as you? If so, then the Elbows Tight Podcast is for you! In this podcast, Travis documents his journey through Jiu-Jitsu. He sits down with everyone from brand-new white belts to well-established black belts to discuss their experiences, challenges, and successes. Whether you're a seasoned veteran or just starting out, you'll find something to relate to in the Elbows Tight Podcast. So come in ...
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1-800-BJJ-HELP

Josh Lu and Jake Luigi

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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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Jiu Jitsu is hard - pure and simple. Day in and day out, people from diverse backgrounds walk into Jiu jitsu gyms looking to start classes. Unsurprisingly, Jiu Jitsu has close to a 90% attrition rate for new students, so who are the 10% that make it through the first couple months and continue to train? What drives them to continue through brutal workouts that involve contorting into a human sweat pretzel? In Season 1 of Jiu Jitsu is Hard, we’re talking to people who did just that. My name i ...
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Beauty and the Gi is a podcast about Brazilian Jiu Jitsu that explores the intersection of life on and off the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.
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Jiu Jitsu round tables and advice from players and competitors of all belt levels. Product giveaways on every episode. This is the podcast you wished you had when you were a white belt!
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The ROL Radio - Jiu Jitsu Podcast

Thomas Rozdzynski and Gary Pond

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The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the marti ...
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The Girls in Gis podcast is dedicated to providing a voice for women and girls in Brazilian Jiu Jitsu. Our goal is to entertain and inform our listeners while bringing recognition to women and girls in the grappling arts.
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Grappling with Fatherhood

Blake Kasemeier and Uday Malhotra

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Lessons learned in fatherhood and jiu jitsu and where they sometimes overlap. This weekly conversation between Blake Kasemeier and Uday Malhotra unpacks the learning, struggles and triumphs of two dads who also happen to be high-level jiu jitsu practitioners. Topics covered range from raising toddlers with emotional intelligence to balancing jiu jitsu with real-world responsibilities to our weekly snack haul from Trader Joes.
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Jordan, Tobin, and Mike started a podcast! Join in as they talk all things dude- from history and current events, philosophy, spirituality to jiu jitsu, hunting, and anything else they find interesting. And shenanigans. Lots of shenanigans! Listen in and enjoy the Enlightened Neanderthals!
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Dive deep into the exhilarating world of Brazilian Jiu Jitsu with "Caffeinated Jiu Jitsu," where passion meets perspective, and the gi meets the daily grind. Hosted by a spirited novice, this podcast uncovers the intricacies, challenges, and rewards of embarking on the BJJ journey. From perfecting that elusive guard pass to sharing light-hearted tales of gi faux pas, we explore it all with a fresh and caffeinated lens. Whether you're a white belt finding your footing, or a seasoned practitio ...
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Welcome to Indestructible Joy with Tommy Moseley! Tommy Moseley is a former pastor, current business owner, entrepreneur, Jiu Jitsu enthusiast, and business coach. His main message for his audience is simple. You want to get happy and free your spirit? Start thinking for yourself!
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UFC Unfiltered with Jim Norton and Matt Serra

Ultimate Fighting Championship, Zuffa LLC

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UFC Unfiltered with Jim Norton and Matt Serra is the must-listen podcast for fight fans. Edgy veteran comedian Jim Norton and former UFC welterweight champion Matt Serra push the boundaries in the UFC's first audio series. “Unfiltered” delivers everything, including pre- and post-fight analysis, industry stories, observations, opinions and interviews with UFC sources, fighters and celebrity fans.
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Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the sho ...
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The Official degenerate MMA podcast. Find us on YouTube, Spotify, Apple Podcasts, Amazon Music and all other platforms. Sponsored by: 🤼Mayhem On The Mat- The Best Jiu Jitsu Apparel Brand For All Athletes. Visit https://mayhemonthemat.com/?ref=OVERTHEOCTAGON Use code OVERTHEOCTAGON at checkout to save 15% off your purchase. 🍬Lumi Labs- STRAIN SPECIFIC GUMMIES Hemp-Derived, Delta-9-THC Gummies from Designer Genetics. Visit Lumigummies.com and use code TG25 to save 25% off at checkout.
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Become a VIP Member: https://anchor.fm/foreverwhitebelt/subscribe A podcast about everything Jiu Jitsu / BJJ for those on the constant quest to learn from the perspective of a beginner's mindset.
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Inside Position, hosted by Tom Halpin, delivers great stories and insights from the world of BJJ (Brazilian Jiu Jitsu), MMA, and Grappling. Each week Tom brings you conversations with some of the sport’s biggest names, from world champions and coaches to other legends of the sport.
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Moaning Glory Podcast

Sam Marrow Jack Grattan

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Moaning Glory is a self righteous podcast amalgamation of a comedian (Sam) and jiu jitsu coach (Jack). The two regularly skirmish on light philosophical issues and use their platform to air dirty laundry and interpersonal grievances. People may seldom be uplifted by my god will they be whelmed. RSSVERIFY
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Professor Daniel “Coyote” Souza Professor Daniel “Coyote” Souza was born in Rio de Janeiro, Brazil and raised in Belo Horizonte, Brazil. In 1981 Professor Souza began training Judo. In 1985 he started training in Brazilian Jiu-Jitsu under Master Rui Diniz Ferreira, 7th Degree Coral Belt and Master Hilton Leao Silva, 9th Degree Red Belt. Professor “…
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Send us a Text Message. We put pressure on ourselves for a variety of reasons. On this Takeaway, Thomas and Gary discuss some of those reasons, whether or not they are good or bad, and how to cope with them. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://ro…
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You ever escaped a submission and thought, they let me get out of that? Perhaps it was your immense skill or was it an act of generosity by your training partner? In BJJ and all parts of life acts of kindness allow others to learn, survive and grow as a result of showing empathy to others. Now this might sound strange in an art of breaking ligament…
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Welcome to another episode of the "I Suck at Jiu Jitsu Show!" In this episode, we're diving deep into the mental game of Brazilian Jiu-Jitsu. If you want to elevate your BJJ skills and achieve unlimited success on the mats, it all starts with the right mindset.In "Hack Your Mentality for Better BJJ," I'll break down three essential mentalities that…
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Hector Lombard is a Cuban professional mixed martial artist and bare knuckle boxing world champion, multiple-time Cuba national Judo champion, Olympic Judoka, and inventor. Aside from being a legend in various martial arts, he is very outspoken with a powerful personality and is not afraid to discuss controversial topics publicly. I’ve always been …
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On this episode of the podcast, Chewy and Eugene discuss two rules for Jiu-Jitsu. Rule #1 - Expect to get thrown off a horse into a pile of manure. Chewy shares a story of getting thrown off of a horse and how the expectation of this possibility helped with the discomfort and difficulty of the process of learning to ride. We discuss the realization…
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How can you elevate your Jiu-Jitsu faster? Take notes! This episode is packed with actionable practices to enhance your retention, refine your skills, and improve your overall Brazilian Jiu-Jitsu. We are big believers in the power of taking notes and keeping a Jiu-Jitsu journal to improve your Jiu-Jitsu. This episode was inspired by a recent blog p…
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The gals of Jiu Jitsu Is Hard have been away for a bit but are back with this episode detailing an upcoming Josh Hinger seminar July 27/28, chatting about Jenn’s BJJ camp experience in Costa Rica with Hero Academy, Mal’s one year teaching, and then talking about upcoming competitions. Have a question or comment for us? Send them to jiujitsuishard@g…
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Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/sp2J8mPS https://www.bjjee.com/bjj-news/mma-veteran-klls-man-in-self-defense-after…
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In this episode, I have a great conversation with Ryan Aitken, an amazing Black Belt at 10th Planet Atlanta under friend of the show, Sean Applegate.In this conversation, Ryan discusses his experience with different aspects of his training, his development in wrestling, and the arm triangle choke, as well as his evolving game and training methods. …
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We're back! Episode 75 of Villaincast and this week we are discussing giving eco to traditional martial artists, anti wrestling, and how to throw a Viking. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp Home - chrispainesbjj.com Gym - fightin…
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Hey podcast America, welcome to episode 64 of the Enlightened Neanderthals! The boys recap an eventful Fourth of July celebration. Find the neanderthals on Instagram @enlightenedneanderthals and @trainingnorthwest on YouTube on X and online at TrainingNorthwestLLC.com. Buy a Vortex Optic from Training Northwest and take advantage of our Optic Zero …
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In this week's mini-episode, we're discussing hooks, the main mechanic behind techniques like butterfly guard. Hooks are a tracking mechanic used to follow your opponent and create opportunities to off-balance them. This is the fifth in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps…
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On today’s episode of UFC Unfiltered, Jim and Matt are joined by lightweight Drew Dober ahead of his fight on this Saturday’s card in Denver. Before Dober hops on, the guys dive into some of the matchups on the main card of this weekend’s event. The two co-hosts find themselves in agreement on a few picks before ultimately formulating different pre…
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On this episode of Indestructible Joy, Tommy joins his old friend, Mingo Palacios to discuss the power of teams, how to build and nurture them, and what it does for your business and life if you have an efficient team of the right people behind you and your ultimate vision. Don't forget to subscribe and share!…
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Erick Godsey is back for the umteenth appearance. He is here to drop mic after mic on his recent work. He’s deep diving a concept called the “Dharma Artist Collective”. He goes down a rabbit hole around the movie “Annihilation”. He gives us some juice from his darkness retreats in the last year plus. It’s basically 2 hrs of Godsey being Godsey. Tak…
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In this episode, Joe discusses his training routine and preparation for upcoming competitions. He explores the tension between sharpening mode and exploration mode in Jiu Jitsu and how it relates to his experiences of anxiety and intrusive thoughts. Joe shares his insights on mindfulness and the FLARE method, created by Dr. Inna Khazan, for managin…
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Send us a Text Message. Today’s guest brings her years of coaching, instructing, academy ownership, and championship experience to discuss various topics. Alex Barcelona is here to share her thoughts on the importance of putting aside your ego, moving on from losses, the true value of competition, and internal pressure. Here is The RŌL Radio with 8…
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Are you a gambler? Like to place the occasional bet on the UFC for fun? When you are on the mats at Jiu-Jitsu you are rolling the dice on your ligaments. Now most BJJ folks aren't super crazy risk takers they just want to roll- but you are playing with fire. Whenever you place a bet you need to consider your odds, how likely are you to win vs how l…
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This week on the show Maine and Miranda recap Tye Ruotolo vs Jozef Chen On One Championship and talk the finalized CJI -80kg division. In news we talk about the weeks ADCC and CJI swaps, and some potential additional movement between the organization. In the recap section we talk about Tye Ruotolo vs Jozef Chen at One and break down some of the leg…
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Back from a Fourth of July break, Jim and Matt use today’s episode of UFC Unfiltered to chat with a pair of fighters from UFC 303 in Michelle Waterson-Gomez and Dan Ige. Joining first is Waterson-Gomez, who reflects on how family kept her grounded throughout her 17-year journey as a professional mixed martial artist. Having retired as a jiu-jitsu b…
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join hosts Uday Malhotra and Blake Kasemeier for a special AMA episode of "Grappling with Fatherhood." This week, they tackle listener questions on three profound topics: w…
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Chris Wojcik is the instructor of our competition classes. He holds a black belt in Brazilian Jiu Jitsu under Jeff Serafin. Chris is one of the top black belts in the world with an incredible list of accomplishments including finishing 4th at the West Coast ADCC Trials at 77Kg, 2019 Purple Belt Middleweight No-Gi World Champion, 2021 Chicago Open B…
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Text us! Let us know what you want to see more of! Welcome back to another Podcast from Over The Octagon! This week we are giving our thoughts on some of the latest UFC News. The recently Released Pound for Pound Rankings, newly announced fights and whether or not Alex Pereira is worthy of Bruce Buffer's "The One, The Only" introduction! We had a s…
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This week we're joined by Jesse Walker! Jesse is a black belt under Chris Haueter and is the head coach at Rough Hands BJJ in Louisville, Kentucky. In this episode, Jesse introduces the paradox of control: a concept teaching us that in order to attack in Jiu-Jitsu, you must sometimes sacrifice control for movement. Follow Jesse and Rough Hands BJJ …
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Professor Victor besides being a Brazilian Jiu-Jitsu Black Belt is a World Class Ballroom and Latin Dancer. Victors story is very interesting to me of how he began his Dance Journey in Russia as a kid, all the sacrifices along the way to get to a world class level then later moving to the US. I learned a lot in our podcast. Enjoy!Sponsored by TACFI…
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Jess grew up training and competing around the country first in BJJ then in Wrestling and for many years both!To say I’m proud of this kid is an understatement. Of course I am proud of his accomplishments on the mat and in the cage but I am even more proud to see him grow in to man he’s become. After 22 years it was a big honor to be able to promot…
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What is the best type of strength training to get big and strong for BJJ? Is Powerlifting best- Squat, Bench & Deadlift? Are kettlebells, Indian clubs and Maces Bells which are more dynamic better for grappling strength? What tool is right for the job of build Real Strength. JT & Joey discuss the pros and cons each major strength training approach …
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In this episode, we talk about passing half-guard, clearing the knee shield, and dealing with the butterfly half guard. We also discuss progress Josh is making with the seatbelt, and finishing the back take. At the end we revisit ideas from designated winner vs constraint led approach. Hope you enjoy! Checkout Jake's Outlier Database with Andrew Ta…
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Do you feel lost at BJJ? Feel like you might want to quit? You need a BJJ Buddy! The fact that Jiu-Jitsu does not have a proper Buddy System is a problem that is leaving beginners stranded. JT recently experienced getting paired up with an experienced guy to show him the ropes. This totally changed how he felt in an unfamiliar setting. Having someo…
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We're back! Episode 74 of Villaincast and this week we are discussing the benefits of beating up 12 year olds in hallways, takedown advice, and the future of Gi. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp Home - chrispainesbjj.com Gym - f…
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Hey podcast America, welcome to episode 63 of the Enlightened Neanderthals! We're talking dirt biking, buckle your chinstrap! Find the neanderthals on Instagram @enlightenedneanderthals and @trainingnorthwest on YouTube on X and online at TrainingNorthwestLLC.com. Buy a Vortex Optic from Training Northwest and take advantage of our Optic Zero Progr…
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In our first 'Revisited' episode, we look back at earlier conversions with both Craig Jones and Chris Holdsworth, as they shared some interesting stories on various challenges they faced throughout their careers. Subscribe to the podcast to stay up to date on future episodes! Guest Links: Instagram: https://www.instagram.com/craigjonesbjj/ Website:…
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Dr. Anna Yusim is an internationally-recognized, award-winning, Board-Certified, Stanford- and Yale-educated Psychiatrist & Executive Coach with a Private Practice in New York City, Connecticut, California and Florida. With clients including Forbes 500 CEOs, Olympic athletes, A-list actors and actresses, and the Chairs of academic departments at to…
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Instead of a description here's a version of Hulk Hogan's Theme music with an ISAJJ Twist. Enjoy!When you're learning BJJ and you want to thrive,Tune in to the show, it's Episode 275!We'll talk about the sport, how it's evolved,With the American spirit, problems get solved.(Chorus)I am an American Jiu-Jitsu fan,Passing The Guard of Every ManI am an…
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In this week's mini-episode, we're discussing clamps, the mechanic where you use your limbs to create a closed circuit around your opponent's body. Think closed guard or seatbelt. This is the fourth in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps, hooks, and posts. Further study: …
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Have you ever said something and it came out wrong? Recently JT had a lot to say about Craig Jones and the upcoming CJI Event in Las Vegas. But listening back to the episode JT realised he had made a mistake and wanted to put the record straight for you. It is hard to get JT to admit he is wrong especially when it comes to certain topics. But in th…
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Javier “Tortuga” Cortez is a Brazilian Jiu-Jitsu Black Belt, a great human and teammate at Legacy for many years. I’m proud to call him a student and friend. Glad to share our conversation and part of his story with our community and beyond.Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJung…
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Nicola Orlando is a certified instructor and trainer of the TACFIT training system, which is known for its innovative approach to fitness, integrating movement, breathing, and structural alignment to enhance overall health and well-being. He has distinguished himself within the TACFIT community by participating in various events and certifications,…
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Have you ever been in a fight? What if you found yourself in a physical altercation completely untrained? I discuss fight tactics like managing the distance, creating asymmetrical warfare, risk vs. reward, and more. I believe society would be a better place if everyone trained some kind of martial art. Be safe out there. Please leave a review, subs…
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In this episode, Joe discusses two questions from listeners. The first question is about how Joe's understanding of BJJ has changed since he first started training. The second question is about feeling discouraged in BJJ and comparing oneself to others. Joe uses examples from art to explain that BJJ is an expression of oneself and that the process …
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Send us a Text Message. What’s up everyone and welcome back. This week we are re-releasing one of our favorite episodes from 2021 with the one and only Robert Drysdale. So sit back and see why this is one of our favorites. Then join us next week for a new episode we will surely enjoy. Robert Drysdale has made history in the world of BJJ, winning mu…
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