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Bonus interview: Shanti Gowans

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Manage episode 381863265 series 3450204
Content provided by SBS Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SBS Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Vipassana is a meditation practice which originated in India. The word 'Vipassana' can be translated from Sanskrit as insight. Shanti Gowans has been sharing Vipassana for decades in her work as a yoga and meditation teacher. In this conversation with Sarah Malik, Shanti shares her knowledge of Vipassana, how you can get started with meditation, and how a meditation practice has changed her life.
  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 381863265 series 3450204
Content provided by SBS Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SBS Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Vipassana is a meditation practice which originated in India. The word 'Vipassana' can be translated from Sanskrit as insight. Shanti Gowans has been sharing Vipassana for decades in her work as a yoga and meditation teacher. In this conversation with Sarah Malik, Shanti shares her knowledge of Vipassana, how you can get started with meditation, and how a meditation practice has changed her life.
  continue reading

41 episodes

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