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Navigating Our Seasons of Life
Manage episode 329562388 series 2936808
Content provided by Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's normal for our energies and motivations to shift around based on the season of life we are in. Here, I will talk about the different seasons of life that we may experience as well as how we can tune in and hold space for what we need in that season.
Update: I will be taking a little pause from the podcast for the next couple months. I look forward to connecting with you when I return!
Check out my links for more related content:
Website: www.kaylaestenson.com
Instagram: www.instagram.com/kaylaestensonwellness
The Beginner's Guide to Creating Your Authentic Practice: https://www.kaylaestenson.com/the-beginners-guide-to-creating-your-authentic-practice
Soothing Perfectionism Workbook: https://www.kaylaestenson.com/soothing-perfectionism-workbook
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