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Daily Dose - Pilar 5 Reflection - The Importance of Reflective Practice
Manage episode 430322155 series 3584836
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Reflective practices such as "Well, Better How" and free writing can be used to reflect on one's actions and experiences, allowing individuals to learn from their mistakes and make adjustments for future success. By making time for these practices and acknowledging small, consistent victories, individuals can build momentum and continue to improve.
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