Episode 25: - Finally Free To Be ALL Of Me ! with Anneli Johansson.

Growing Tall Poppies

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In this heartfelt episode of "Growing Tall Poppies," host Dr. Nat Green sits down with Anneli Johansson who is a Swedish born transformation coach, speaker, and author. She is the inspiring founder of Creating Smiles by Anneli where she helps women save themselves time, money, and pain whilst moving towards feeling happier, healthier, and wealthier.
Anneli shares her story of being a naturally positive and caring individual, a trait that has shaped her life and work. Growing up with a single mother and enduring significant childhood trauma, Anneli opens up about how these early experiences and her mother's suicide attempt at 8 years of age, moulded her into the helper she is today.
Anneli dives deep into her experience with burnout, recounting the pivotal moment when a simple hug from a colleague changed everything, and how she learned to listen to her body's signals. She discusses the pivotal moments and decisions that shaped her life, and describes her journey of self-discovery, the decision to split her life between Sweden and Portugal, and how the serene landscapes helped her reconnect with her inner peace.
This episode is filled with powerful insights on navigating trauma, embracing vulnerability, and the importance of self-care, especially for those who are natural helpers. Anneli’s story reminds us that even the most difficult experiences can lead us to find our true path and purpose. Tune in to be inspired by her message of resilience, the healing power of a smile, and the journey to thriving after adversity.

Highlights / Key Takeaways:

• How synchronicities and a Tony Robbins’ training became a turning point in Anneli’s life
• The power of presence: why the present moment is your greatest gift
• Anneli’s practical tip of the “half halt” technique for staying present, grounded and avoiding autopilot
• The value of community and the importance of asking for help in healing and growth
• how to embrace the light even in the darkest moments

Connect with Anneli:

• Website: www.creatingsmilesbyanneli.com
• Blog: followanneli.wordpress.com
• Socials:
• Facebook: https://www.facebook.com/anneli.johansson.75436
  Instagram: https://www.instagram.com/creating_smiles_by_anneli/
  LinkedIn: https://www.linkedin.com/in/annelijohansson/

FREE Gift from Anneli - the Hooponopono Prayer for Forgiveness here

Don’t miss this heartwarming conversation filled with nuggets of wisdom, encouragement, and hope for anyone navigating their own path from trauma to post-traumatic growth.

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Intro and Outro music: Inspired Ambient by Playsound.
Disclaimer: This podcast is intended for educational purposes only. It is not intended to be deemed or treated as psychological treatment or to replace the need for psychological treatment.