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How to Slow Down to Speed Up in Business

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Manage episode 331755143 series 1315556
Content provided by Angela Proffitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Proffitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It seems like we're always in a hurry. We're always on the go, constantly trying to do more and be more. And while there's nothing wrong with being ambitious and wanting to achieve success, sometimes we need to slow down in order to speed up in business.

Today’s guest Robin Hills, Business Psychologist of Ei4change, is sharing all about emotional intelligence, how it is related to mindfulness and how it can be used to improve productivity, creativity and focus.

Main Topics:

- What is emotional intelligence?- How is it related to mindfulness?- How can emotional intelligence be used to improve your productivity, creativity and focus?

Key Takeaways:

- One thing at a time - Accept the power of stress - Be grateful and humble

  continue reading

339 episodes

Artwork
iconShare
 
Manage episode 331755143 series 1315556
Content provided by Angela Proffitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Proffitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It seems like we're always in a hurry. We're always on the go, constantly trying to do more and be more. And while there's nothing wrong with being ambitious and wanting to achieve success, sometimes we need to slow down in order to speed up in business.

Today’s guest Robin Hills, Business Psychologist of Ei4change, is sharing all about emotional intelligence, how it is related to mindfulness and how it can be used to improve productivity, creativity and focus.

Main Topics:

- What is emotional intelligence?- How is it related to mindfulness?- How can emotional intelligence be used to improve your productivity, creativity and focus?

Key Takeaways:

- One thing at a time - Accept the power of stress - Be grateful and humble

  continue reading

339 episodes

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