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Detoxify Your Body and Mind 📱

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Manage episode 432026854 series 2999896
Content provided by Guided Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Guided Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey friend! Jody Agard here, welcoming you to our latest episode. In our world of constant notifications, endless updates, and peeking into other people's lives through social media, our minds can feel cluttered and so overwhelmed.

So today’s meditation will help you clear the mental noise, find your inner peace, and create a space for clarity.

Because you deserve this moment of tranquility.

So are you ready?

Let's begin.

Xo

Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 432026854 series 2999896
Content provided by Guided Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Guided Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey friend! Jody Agard here, welcoming you to our latest episode. In our world of constant notifications, endless updates, and peeking into other people's lives through social media, our minds can feel cluttered and so overwhelmed.

So today’s meditation will help you clear the mental noise, find your inner peace, and create a space for clarity.

Because you deserve this moment of tranquility.

So are you ready?

Let's begin.

Xo

Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

172 episodes

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