))
Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker
«
»
Simple Habits to Declutter Your Life with Deanna Yates
Manage episode 424073914 series 3501615
Content provided by Emily Nichols | Habit & Fitness Coach, Emily Nichols | Habit, and Fitness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Nichols | Habit & Fitness Coach, Emily Nichols | Habit, and Fitness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When it comes to mindset habits, one of the challenge I hear from my audience is clients is the struggle with the chaos, clutter and disorganization. It can feel very overwhelming when the clutter piles up and you don't know where to start to find calm in your home, that we often do nothing. Today though we will take action and find that calm and peace with decluttering expert, Deanna Yates! Deanna is sharing some very simple and tiny habits to declutter your life that doesn't feel hard, but rather attainable and sustainable!
Need help creating habit loops to declutter your life? Sign up for the free 3 day email challenge, HABIT LOOP BOOTCAMP, where I'll help you create some custom habit loops to hep you take action!
About Deanna:
Deanna Yates is the host of the popular podcast, Wannabe Clutter Free, where she helps busy families learn how to let go of the stuff holding them back so they can stop spending their entire weekend cleaning house and start enjoy more time together.
Deanna's positive attitude and down to earth nature has propelled the Wannabe Clutter Free podcast to the top 1% of all podcasts and has reached over 1.8 Million listens. With expert guests, and tips and tricks from her own experiences, she has helped women from all over the world discover the freedom that comes from living clutter free.
When she's not helping clients love their homes again, you can find her trying something new, searching for the tastiest breakfast burrito, or balancing her love of world travel with her love of snuggling up on the couch.
***
HABIT HACKS:
-Access the signature program, the HEALTHY HABITS ACCELERATOR!
-1:1 coaching more your jam? Schedule a FREE DISCOVERY CALL to find out more!
-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!
SEND EMILY A HABIT HACKING QUESTION TO ANSWER ON THE SHOW!
LET’S CONNECT:
Connect with Emily:
@emilynichols22
@habithackyourhealth
www.emily-nichols.com
GET $20 OFF THE HEALTHY HABITS ACCELERATOR POD COURSE WITH THE CODE PODCAST!
463 episodes
Share
