HABIT HACK (MINDSET) 5 Habit Loops of Gratitude You Can Use Throughout Your Day as a Busy Working Mom

Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker

Thanksgiving might be over, but we really need to focus on gratitude all year long, right? It’s really hard to be mad, sad or angry when you’re truly grateful. However, I also know that you have a lot of tabs open in your head and might need to habit hack this with some intention so I wanted to give you 5 habit loops of gratitude that you can use throughout your day, no matter how busy you are!

ENROLL IN THE HOLIDAY EDITION OF THE HEALTHY HABITS MENTORSHIP!

***

HABIT HACKS:

-Get the FREE HEALTHY HABIT RESET MASTERCLASS!

-Access the secret podcast ATOMIC HABITS FOR WOMEN

-Get my most popular tracker from the shop, the ULTIMATE HABIT TRACKER!

-Access my signature program, the HEALTHY HABITS ACCELERATOR

-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!

LET’S CONNECT:

Connect with Emily:
@emilynichols22
@habithackshop.co
www.emily-nichols.com

Leave a written review in iTunes and screenshot and tag me in your stories at emilynichols22 to be entered to win the Healthy Habits Accelerator and a 1:1 call!
Not on social? Email me your screen shot instead [e-mail]