Artwork

Content provided by Happiful - Mental Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Happiful - Mental Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Food and Mood: Finding What Works

48:17
 
Share
 

Manage episode 409015648 series 2475528
Content provided by Happiful - Mental Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Happiful - Mental Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How can food impact our mood? From the pick-me-ups we get from comforting meals, to the impact of food on our gut microbiome, in today’s episode we learn more about this fascinating link.

Learn more about Laura.

Learn more about Bryony.

Find nutrition support.

Listen to our past episode on eating.

  continue reading

154 episodes

Artwork
iconShare
 
Manage episode 409015648 series 2475528
Content provided by Happiful - Mental Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Happiful - Mental Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How can food impact our mood? From the pick-me-ups we get from comforting meals, to the impact of food on our gut microbiome, in today’s episode we learn more about this fascinating link.

Learn more about Laura.

Learn more about Bryony.

Find nutrition support.

Listen to our past episode on eating.

  continue reading

154 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide