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Journey Towards Healing: The Power of Choosing Yourself

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Manage episode 380570792 series 2920413
Content provided by Jennifer Townsend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Townsend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever bent yourself out of shape just to keep a relationship afloat? I too have been there, trying to fit into a mold that wasn’t me, seeking validation from someone else instead of looking inward. Join me as I share my personal journey through a painful divorce, and how I discovered the power of self-validation and self-love. This conversation is about being true to yourself, choosing yourself first, and not clinging to a relationship just for the sake of being chosen.
In our quest for love and acceptance, we often overlook the importance of setting clear boundaries. In this episode, I'll reveal how to define your own limits, especially after experiencing betrayal, and how to stay true to them. We'll also tackle how to turn negative emotions into stepping stones towards healing, how to mend the wounds of our inner child, and how to remain true to our values even in trying times. Here, you'll get the tools needed to rebuild your confidence and self-worth, transforming relationship struggles into a journey of self-love and healing.

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.
Email me: hello@lifecoachjen.com for any comments or questions.
Thanks for listening, please like and review as well as share with your family and friends.
My website is www.lifecoachjen.com

  continue reading

Chapters

1. Journey Towards Healing: The Power of Choosing Yourself (00:00:00)

2. Choosing Yourself in Relationships (00:00:10)

3. Choosing Yourself (00:10:52)

167 episodes

Artwork
iconShare
 
Manage episode 380570792 series 2920413
Content provided by Jennifer Townsend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Townsend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever bent yourself out of shape just to keep a relationship afloat? I too have been there, trying to fit into a mold that wasn’t me, seeking validation from someone else instead of looking inward. Join me as I share my personal journey through a painful divorce, and how I discovered the power of self-validation and self-love. This conversation is about being true to yourself, choosing yourself first, and not clinging to a relationship just for the sake of being chosen.
In our quest for love and acceptance, we often overlook the importance of setting clear boundaries. In this episode, I'll reveal how to define your own limits, especially after experiencing betrayal, and how to stay true to them. We'll also tackle how to turn negative emotions into stepping stones towards healing, how to mend the wounds of our inner child, and how to remain true to our values even in trying times. Here, you'll get the tools needed to rebuild your confidence and self-worth, transforming relationship struggles into a journey of self-love and healing.

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.
Email me: hello@lifecoachjen.com for any comments or questions.
Thanks for listening, please like and review as well as share with your family and friends.
My website is www.lifecoachjen.com

  continue reading

Chapters

1. Journey Towards Healing: The Power of Choosing Yourself (00:00:00)

2. Choosing Yourself in Relationships (00:00:10)

3. Choosing Yourself (00:10:52)

167 episodes

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