48: Size 12
Manage episode 428057301 series 3470570
Can the way parents talk about their own bodies shape their children's self-esteem for years to come? Witness the lasting effects of generational attitudes toward body image as I share personal memories from my childhood, like the shopping trips with my mom where her self-criticism left a deep imprint on my own body perceptions. From the pressures of the dance and theater worlds to the suffocating societal standards that dictate our self-worth, I recount my journey to self-acceptance and the liberating realization that our value isn't defined by a number on a tag.
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Chapters
1. Challenging Our Relationship With Body Image (00:00:00)
2. Respecting Your Body Through Language (00:09:06)
49 episodes