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Creating Optimal Health with Multiple Modalities

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Manage episode 407585746 series 3001836
Content provided by Cheryl McColgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl McColgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shawn Wells has done an amazing amount of work to improve his health. With numerous types of professional training, he’s learned that ultimate wellness is something that requires a variety of tools. In this episode, he shares his best tips for improving health including inner work, meditation, nutrition, supplements and more.

Watch the episode on YouTube

Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here.

CONNECT WITH CHERYL

Shop all my healthy lifestyle favorites, lots of discounts!

21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight

Dry Farm Wines, extra bottle for a penny

Drinking Ketones

Wild Pastures, Clean Meat to Your Doorstep 20% off for life

Clean Beauty 20% off first order

DIY Lashes 10% off

NIRA at Home Laser for Wrinkles 10% off or current promo with code HealNourishGrow

Instagram for daily stories with recipes, what I eat in a day and what’s going on in life

Facebook

YouTube

Pinterest

TikTok

Amazon Store

Getting Started with Keto Resources

The Complete Beginners Guide to Keto

Getting Started with Keto Podcast Episode

Getting Started with Keto Resource Guide

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 407585746 series 3001836
Content provided by Cheryl McColgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl McColgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shawn Wells has done an amazing amount of work to improve his health. With numerous types of professional training, he’s learned that ultimate wellness is something that requires a variety of tools. In this episode, he shares his best tips for improving health including inner work, meditation, nutrition, supplements and more.

Watch the episode on YouTube

Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here.

CONNECT WITH CHERYL

Shop all my healthy lifestyle favorites, lots of discounts!

21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight

Dry Farm Wines, extra bottle for a penny

Drinking Ketones

Wild Pastures, Clean Meat to Your Doorstep 20% off for life

Clean Beauty 20% off first order

DIY Lashes 10% off

NIRA at Home Laser for Wrinkles 10% off or current promo with code HealNourishGrow

Instagram for daily stories with recipes, what I eat in a day and what’s going on in life

Facebook

YouTube

Pinterest

TikTok

Amazon Store

Getting Started with Keto Resources

The Complete Beginners Guide to Keto

Getting Started with Keto Podcast Episode

Getting Started with Keto Resource Guide

  continue reading

84 episodes

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