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Episode 311 - Body recomposition - can you lose fat & gain muscle at the same time?

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Manage episode 419126160 series 2685538
Content provided by Emilia Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilia Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How to lose fat & gain muscle at the same time without it taking over your life

One-to-one coaching spots open now - click here

For more information visit www.emilia.fitness or @emiliathompsonphd @anna_etphdcoaching @etphd_coaching

  continue reading

317 episodes

Artwork
iconShare
 
Manage episode 419126160 series 2685538
Content provided by Emilia Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilia Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How to lose fat & gain muscle at the same time without it taking over your life

One-to-one coaching spots open now - click here

For more information visit www.emilia.fitness or @emiliathompsonphd @anna_etphdcoaching @etphd_coaching

  continue reading

317 episodes

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