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#36 Are You Exercising Too Much? How To Prevent Over-Training
Manage episode 222855865 series 2446215
Learn the negative health effects of over-training and how to prevent them!
If you you’d like to support this show, visit my Patreon page: patreon.com/malunadean
For personalized health and wellness coaching, visit my website: malunadean.com
If you'd like to follow my Instagram page: @healthandwellnessradio
You can find me on Facebook: facebook.com/healthandwellnesspodcast
Have an amazing day everyone.
73 episodes
Manage episode 222855865 series 2446215
Learn the negative health effects of over-training and how to prevent them!
If you you’d like to support this show, visit my Patreon page: patreon.com/malunadean
For personalized health and wellness coaching, visit my website: malunadean.com
If you'd like to follow my Instagram page: @healthandwellnessradio
You can find me on Facebook: facebook.com/healthandwellnesspodcast
Have an amazing day everyone.
73 episodes
All episodes
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