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Physical Health Series: Evolution with Fitness Entrepreneur Hannah Eden
Manage episode 343096285 series 3243229
Hannah Eden is not your average fitness instructor. She’s a wellness and mental health advocacy and entrepreneurial powerhouse that fills her instruction, through her team at HEF Tribe, and beyond, with reflection on the four pillars of wellbeing and helps us all "find our reason." Today she talks all things fitness, goal-setting, and how opening your mind can help you create the life that you really want.
Resources and Guest Favorites
HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/physical-health-series-evolution-hannah-eden
HANNAH'S INSTAGRAM: https://www.instagram.com/hannaheden_fitness/
HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast
HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal
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Listen, engage, subscribe and send us topics for us to explore that will help you on your journey.
Join our email list for free resources and updates on Phronesis Health Initiative Courses.
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Listen, engage, subscribe and send us topics for us to explore that will help you on your journey.
--- Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support92 episodes
Manage episode 343096285 series 3243229
Hannah Eden is not your average fitness instructor. She’s a wellness and mental health advocacy and entrepreneurial powerhouse that fills her instruction, through her team at HEF Tribe, and beyond, with reflection on the four pillars of wellbeing and helps us all "find our reason." Today she talks all things fitness, goal-setting, and how opening your mind can help you create the life that you really want.
Resources and Guest Favorites
HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/physical-health-series-evolution-hannah-eden
HANNAH'S INSTAGRAM: https://www.instagram.com/hannaheden_fitness/
HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast
HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal
LOVE the work we are doing?
Listen, engage, subscribe and send us topics for us to explore that will help you on your journey.
Join our email list for free resources and updates on Phronesis Health Initiative Courses.
Curious how we're creating our gorgeous emails? Meet Flodesk!
Get 50% off for life with this link.
https://flodesk.com/c/Q0QN8C
Listen, engage, subscribe and send us topics for us to explore that will help you on your journey.
--- Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support92 episodes
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