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Physical Health Series: Evolution with Fitness Entrepreneur Hannah Eden

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Manage episode 343096285 series 3243229
Content provided by Phronesis Health Initiative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phronesis Health Initiative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hannah Eden is not your average fitness instructor. She’s a wellness and mental health advocacy and entrepreneurial powerhouse that fills her instruction, through her team at HEF Tribe, and beyond, with reflection on the four pillars of wellbeing and helps us all "find our reason." Today she talks all things fitness, goal-setting, and how opening your mind can help you create the life that you really want.

Resources and Guest Favorites

HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/physical-health-series-evolution-hannah-eden

HANNAH'S INSTAGRAM: https://www.instagram.com/hannaheden_fitness/

HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast

HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal

LOVE the work we are doing?

Listen, engage, subscribe and send us topics for us to explore that will help you on your journey.

Join our email list for free resources and updates on Phronesis Health Initiative Courses.

www.thehippodcast.com

Curious how we're creating our gorgeous emails? Meet Flodesk!

Get 50% off for life with this link.

https://flodesk.com/c/Q0QN8C

Listen, engage, subscribe and send us topics for us to explore that will help you on your journey.

YouTube

--- Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support
  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 343096285 series 3243229
Content provided by Phronesis Health Initiative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phronesis Health Initiative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hannah Eden is not your average fitness instructor. She’s a wellness and mental health advocacy and entrepreneurial powerhouse that fills her instruction, through her team at HEF Tribe, and beyond, with reflection on the four pillars of wellbeing and helps us all "find our reason." Today she talks all things fitness, goal-setting, and how opening your mind can help you create the life that you really want.

Resources and Guest Favorites

HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/physical-health-series-evolution-hannah-eden

HANNAH'S INSTAGRAM: https://www.instagram.com/hannaheden_fitness/

HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast

HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal

LOVE the work we are doing?

Listen, engage, subscribe and send us topics for us to explore that will help you on your journey.

Join our email list for free resources and updates on Phronesis Health Initiative Courses.

www.thehippodcast.com

Curious how we're creating our gorgeous emails? Meet Flodesk!

Get 50% off for life with this link.

https://flodesk.com/c/Q0QN8C

Listen, engage, subscribe and send us topics for us to explore that will help you on your journey.

YouTube

--- Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support
  continue reading

92 episodes

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