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Physical Health Series: Longevity and Daily Movement with Coach Eli James

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Manage episode 364789745 series 3243229
Content provided by Phronesis Health Initiative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phronesis Health Initiative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Eli James is a health coach and trainer whose work is geared toward educating and empowering people to get excited about movement in their daily lives. You may have seen him on Rachael Ray giving amazing advice, but you’ve most likely seen his countless inspirational videos on Instagram @eli.james where coach Eli puts his heart and soul into giving small bits of priceless practical wisdom that you can incorporate into each and every day to get you feeling and moving better. He makes a point to celebrate bodies in every stage of life so that anyone can feel their best, and today, we had the pleasure of chatting with Coach Eli about where it all started.

HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/physical-health-series-with-coach-eli-james

HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast

HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal

LOVE the work we are doing?

Listen, engage, subscribe and send us topics for us to explore that will help you on your journey.

Join our email list for free resources and updates on Phronesis Health Initiative Courses.

⁠⁠www.thehippodcast.com⁠⁠

Curious how we're creating our gorgeous emails? Meet⁠⁠ Flodesk⁠⁠!

Get 50% off for life with this link.

https://flodesk.com/c/Q0QN8C

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--- Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support

  continue reading

92 episodes

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iconShare
 
Manage episode 364789745 series 3243229
Content provided by Phronesis Health Initiative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phronesis Health Initiative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Eli James is a health coach and trainer whose work is geared toward educating and empowering people to get excited about movement in their daily lives. You may have seen him on Rachael Ray giving amazing advice, but you’ve most likely seen his countless inspirational videos on Instagram @eli.james where coach Eli puts his heart and soul into giving small bits of priceless practical wisdom that you can incorporate into each and every day to get you feeling and moving better. He makes a point to celebrate bodies in every stage of life so that anyone can feel their best, and today, we had the pleasure of chatting with Coach Eli about where it all started.

HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/physical-health-series-with-coach-eli-james

HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast

HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal

LOVE the work we are doing?

Listen, engage, subscribe and send us topics for us to explore that will help you on your journey.

Join our email list for free resources and updates on Phronesis Health Initiative Courses.

⁠⁠www.thehippodcast.com⁠⁠

Curious how we're creating our gorgeous emails? Meet⁠⁠ Flodesk⁠⁠!

Get 50% off for life with this link.

https://flodesk.com/c/Q0QN8C

⁠⁠YouTube⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support

  continue reading

92 episodes

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