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#21 - Yoga, Why You'll Hate To Love It - Paul McQuillan
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Manage episode 213716727 series 2396933
Content provided by Kyle Reidhead. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Reidhead or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Author of the #1 bestselling book, “I Hate Yoga – And Why You’ll Hate To Love It Too.”, Paul McQuillan shares his journey into Yoga. Paul discusses how Yoga is more than just stretching as it offers healing, energy and the mind-body connection. We dive into the history of Yoga as well as the different types available. Wondering if Yoga is right for you? Paul, who teaches Bikram Hot Yoga and is the owner of BeHot Yoga in Toronto, shares his thoughts about newbies using mobile apps or videos on YouTube to start Yoga. Whether you've been practicing for years or have never stepped on a yoga matt, you'll enjoy this interesting and thought provoking discussion with the always positive and enjoyable Paul McQuillan. Episode 21 of The HealthSimple Show Instagram: https://www.instagram.com/i_hate_yoga/ Website: http://behotyogatoronto.com/ Paul's Bio: Paul is currently the owner/director of BeHot Yoga Toronto located in downtown Toronto. He is also the author of the bestselling book, “I Hate Yoga – And Why You’ll Hate To Love It Too.” As a professional actor/singer, Paul has performed in almost every major city in North America, including Broadway, and has twice been nominated for the prestigious Dora Mavor Moore award as “Best Actor in a Musical.” His album is entitled “Croonin’ Blue” - featured on CBC radio, itunes, and Spotify
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71 episodes
MP3•Episode home
Manage episode 213716727 series 2396933
Content provided by Kyle Reidhead. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Reidhead or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Author of the #1 bestselling book, “I Hate Yoga – And Why You’ll Hate To Love It Too.”, Paul McQuillan shares his journey into Yoga. Paul discusses how Yoga is more than just stretching as it offers healing, energy and the mind-body connection. We dive into the history of Yoga as well as the different types available. Wondering if Yoga is right for you? Paul, who teaches Bikram Hot Yoga and is the owner of BeHot Yoga in Toronto, shares his thoughts about newbies using mobile apps or videos on YouTube to start Yoga. Whether you've been practicing for years or have never stepped on a yoga matt, you'll enjoy this interesting and thought provoking discussion with the always positive and enjoyable Paul McQuillan. Episode 21 of The HealthSimple Show Instagram: https://www.instagram.com/i_hate_yoga/ Website: http://behotyogatoronto.com/ Paul's Bio: Paul is currently the owner/director of BeHot Yoga Toronto located in downtown Toronto. He is also the author of the bestselling book, “I Hate Yoga – And Why You’ll Hate To Love It Too.” As a professional actor/singer, Paul has performed in almost every major city in North America, including Broadway, and has twice been nominated for the prestigious Dora Mavor Moore award as “Best Actor in a Musical.” His album is entitled “Croonin’ Blue” - featured on CBC radio, itunes, and Spotify
…
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71 episodes
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