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Episode 4: Talking to the person in the mirror
Manage episode 324089528 series 2980154
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To reach the health you're looking for, you first need to have a heart-to-heart with that really difficult person in your life: yourself. What is essential to your health and wellness? Physically, mentally, spiritually...what are the must-haves for you? Jason joins again to discuss this type of self-evaluation and share a nerve-wracking recent medical experience. Share your stories, ideas and feedback with us: Email: talkhealthwanted@gmail.com Twitter: @jvent585
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