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199 // HOW TO HANDLE COMPARISON THIS HOLIDAY SEASON

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Manage episode 349080116 series 3320051
Content provided by Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this interview Wealth & Wisdom Podcast episode, host Nicole Hagen interviews the @butteryourmacros team, Heidi and Natalie. Is fat loss health-promoting? Do results really boil down to hard work and consistency? How can we resist the urge to compare ourselves to others and/or former versions of ourselves? Is it possible to separate our worth from our weight? And if so, how? Nicole and the @butteryourmacros team address all of these powerful questions throughout this episode and you don’t want to miss.

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole

Butter Your Macros IG Profile: https://www.instagram.com/butteryourmacros/

1:1 Nutrition Coaching with Nicole Application: https://nutritioncoachingwithnicole.com/coaching-application

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
  continue reading

270 episodes

Artwork
iconShare
 
Manage episode 349080116 series 3320051
Content provided by Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this interview Wealth & Wisdom Podcast episode, host Nicole Hagen interviews the @butteryourmacros team, Heidi and Natalie. Is fat loss health-promoting? Do results really boil down to hard work and consistency? How can we resist the urge to compare ourselves to others and/or former versions of ourselves? Is it possible to separate our worth from our weight? And if so, how? Nicole and the @butteryourmacros team address all of these powerful questions throughout this episode and you don’t want to miss.

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole

Butter Your Macros IG Profile: https://www.instagram.com/butteryourmacros/

1:1 Nutrition Coaching with Nicole Application: https://nutritioncoachingwithnicole.com/coaching-application

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
  continue reading

270 episodes

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