Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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How to Create Healthier Habits with Dr. Marshall
MP3•Episode home
Manage episode 239924410 series 2332147
Content provided by HEALTHIER and Reena A Jadhav. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HEALTHIER and Reena A Jadhav or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The biggest challenge in getting healthier is not the knowing gap but the doing gap - people often know what to do but are unable to stick to the plan. But science shows its not lack of will power that creates issues. Dr. Simon shares the blueprint of creating healthier habits and getting out of the cycle of binges and addictions. Dr. Simon Marshall is co-owner of Braveheart Health & Fitness, LLC., and a performance psychologist for Nourish Balance Thrive, a functional medicine clinic in Santa Cruz, CA. He specializes in helping individuals and groups improve patterns of thinking, emotion, and behavior so they are better able to take on challenging tasks. Liked what you heard? Love what I am doing with my mission of spreading the truth about how we can live healthier, happier and longer? Then please SUBSCRIBE, RATE AND SHARE with your loved ones!! They will thank you for it :) Till next time, wishing you health, love, and joy! Link: healcircle.org/healthier-habits
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111 episodes
MP3•Episode home
Manage episode 239924410 series 2332147
Content provided by HEALTHIER and Reena A Jadhav. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HEALTHIER and Reena A Jadhav or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The biggest challenge in getting healthier is not the knowing gap but the doing gap - people often know what to do but are unable to stick to the plan. But science shows its not lack of will power that creates issues. Dr. Simon shares the blueprint of creating healthier habits and getting out of the cycle of binges and addictions. Dr. Simon Marshall is co-owner of Braveheart Health & Fitness, LLC., and a performance psychologist for Nourish Balance Thrive, a functional medicine clinic in Santa Cruz, CA. He specializes in helping individuals and groups improve patterns of thinking, emotion, and behavior so they are better able to take on challenging tasks. Liked what you heard? Love what I am doing with my mission of spreading the truth about how we can live healthier, happier and longer? Then please SUBSCRIBE, RATE AND SHARE with your loved ones!! They will thank you for it :) Till next time, wishing you health, love, and joy! Link: healcircle.org/healthier-habits
…
continue reading
111 episodes
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