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Video 1 - Introduction to Healthy Food Alternatives for What You Crave

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Manage episode 218359675 series 1161255
Content provided by Barbara Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Healthy Food Alternatives teaches how to fix healthy fast food through nutrition information, easy recipes and simple meal plans in just 10 minutes a week. The 115 recipes are all wheat-free, gluten-free, sugar-free, artificial sweetener-free and guilt-free! Go to http://www.HealthyEatingOnTheRun.com for more details. The videos help health conscious people have the nutrition knowledge they need to obtain optimum health and wellness. There are videos that gives you the background information of why and how to eat this way, and in between each of those is a recipe one. The videos come out once a week and only involve 10 minutes of your time so that you are not overwhelmed. Just pick one thing a week to implement in your life and envision the new healthy you that will emerge as you learn to love food in a new way.
  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 218359675 series 1161255
Content provided by Barbara Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Healthy Food Alternatives teaches how to fix healthy fast food through nutrition information, easy recipes and simple meal plans in just 10 minutes a week. The 115 recipes are all wheat-free, gluten-free, sugar-free, artificial sweetener-free and guilt-free! Go to http://www.HealthyEatingOnTheRun.com for more details. The videos help health conscious people have the nutrition knowledge they need to obtain optimum health and wellness. There are videos that gives you the background information of why and how to eat this way, and in between each of those is a recipe one. The videos come out once a week and only involve 10 minutes of your time so that you are not overwhelmed. Just pick one thing a week to implement in your life and envision the new healthy you that will emerge as you learn to love food in a new way.
  continue reading

27 episodes

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