Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Walking
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Manage episode 197634685 series 1157400
Content provided by Healthy Lifestyle Design and Janet Heikel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Lifestyle Design and Janet Heikel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Healthy Lifestyle Design, where a positive change starts with a single step. This is a mom and daughter podcast and I’m your co-host Pamella Heikel, and soon I will be joined by my mom, best friend, and mentor, Janet Heikel. This is a space where we share with each other and you, our passion for a healthy lifestyle and through all our trials and errors (it’s ongoing), what has worked best for us…and what we are still exploring. My mom and I are constantly educating ourselves about the body, mind and soul and how we can create a healthy lifestyle that is unique for us. It’s through our experiences that we want to share with you what has worked. This episode is all about walking. We want you to walk. We want you to understand the amazing health benefits that you can enjoy from walking. We were born to walk. AND...join our Edmonton weekly Walking Club every Sunday. Visit http://pamellaheikel.com /workshops/ You can connect with Healthy Lifestyle Design on Facebook and Instagram, and on the website. We would love to hear from you about topics you may want us to explore and even your questions that we can try to answer. We hope you enjoy our conversation, ideas, and insights. Let’s get to it.
118 episodes
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Archived series ("Inactive feed" status)
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This feed was archived on October 20, 2022 20:23 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 197634685 series 1157400
Content provided by Healthy Lifestyle Design and Janet Heikel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Lifestyle Design and Janet Heikel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Healthy Lifestyle Design, where a positive change starts with a single step. This is a mom and daughter podcast and I’m your co-host Pamella Heikel, and soon I will be joined by my mom, best friend, and mentor, Janet Heikel. This is a space where we share with each other and you, our passion for a healthy lifestyle and through all our trials and errors (it’s ongoing), what has worked best for us…and what we are still exploring. My mom and I are constantly educating ourselves about the body, mind and soul and how we can create a healthy lifestyle that is unique for us. It’s through our experiences that we want to share with you what has worked. This episode is all about walking. We want you to walk. We want you to understand the amazing health benefits that you can enjoy from walking. We were born to walk. AND...join our Edmonton weekly Walking Club every Sunday. Visit http://pamellaheikel.com /workshops/ You can connect with Healthy Lifestyle Design on Facebook and Instagram, and on the website. We would love to hear from you about topics you may want us to explore and even your questions that we can try to answer. We hope you enjoy our conversation, ideas, and insights. Let’s get to it.
118 episodes
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Similar to Healthy Lifestyle Design
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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