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Content provided by Amber Pankonin and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Pankonin and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Healthy Holidays Under Pressure

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Manage episode 223520942 series 1923615
Content provided by Amber Pankonin and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Pankonin and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Special thanks to the Calorie Control Council for sponsoring this episode. All opinions are my own.

Hello Friends, Tis the season for the hustle and bustle of the Holidays! During this episode, I provide my personal tips and tricks for how to stay healthy under pressure throughout the holidays. Special events include:

  • The office Holiday Party
  • The client cocktail party
  • Traveling over the Holidays

Want more information about how you can stay healthy under pressure during the Holiday season? Be sure to check out these resources from the Calorie Control Council.

Please subscribe to the podcast, follow Healthy Under Pressure on Instagram and like us on Facebook.Connect with Amber on Twitter and Instagram.

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 223520942 series 1923615
Content provided by Amber Pankonin and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Pankonin and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Special thanks to the Calorie Control Council for sponsoring this episode. All opinions are my own.

Hello Friends, Tis the season for the hustle and bustle of the Holidays! During this episode, I provide my personal tips and tricks for how to stay healthy under pressure throughout the holidays. Special events include:

  • The office Holiday Party
  • The client cocktail party
  • Traveling over the Holidays

Want more information about how you can stay healthy under pressure during the Holiday season? Be sure to check out these resources from the Calorie Control Council.

Please subscribe to the podcast, follow Healthy Under Pressure on Instagram and like us on Facebook.Connect with Amber on Twitter and Instagram.

  continue reading

77 episodes

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