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Content provided by Amber Pankonin and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Pankonin and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Nicole Vencil - Finals Week Under Pressure
Manage episode 223057586 series 1923615
Content provided by Amber Pankonin and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Pankonin and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
During this episode, Ben and I talk about the increased demand for mental health services on college campuses. I also share my tips for how students can stay healthy under pressure during finals week which include getting:
- Sleep
- Eating Regular Meals
- Physical Activity
This episode also features an interview with UNL Dietetic Intern and Graduate Student, Nicole Vencil. I spoke with Nicole about how she stays healthy under pressure as a grad student and future Registered Dietitian.
Resources mentioned during this episode:
- Calorie Control Council : Top Reasons Why Americans Want To Lose Weight
- Resources for Resiliency at the University of Nebraska-Lincoln.
Special thanks to the Calorie Control Council for sponsoring this episode. All opinions are my own.
Follow the show on Instagram.
77 episodes
Share
Manage episode 223057586 series 1923615
Content provided by Amber Pankonin and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Pankonin and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
During this episode, Ben and I talk about the increased demand for mental health services on college campuses. I also share my tips for how students can stay healthy under pressure during finals week which include getting:
- Sleep
- Eating Regular Meals
- Physical Activity
This episode also features an interview with UNL Dietetic Intern and Graduate Student, Nicole Vencil. I spoke with Nicole about how she stays healthy under pressure as a grad student and future Registered Dietitian.
Resources mentioned during this episode:
- Calorie Control Council : Top Reasons Why Americans Want To Lose Weight
- Resources for Resiliency at the University of Nebraska-Lincoln.
Special thanks to the Calorie Control Council for sponsoring this episode. All opinions are my own.
Follow the show on Instagram.
77 episodes
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Similar to Healthy Under Pressure
Interesting stories from today’s franchisors and entrepreneurs.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
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continue reading
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continue reading
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For most aspiring online entrepreneurs, “making it” means achieving success in your business. But what exactly is business success anyway? And how do outwardly successful online entrepreneurs define "making it"? Here at Mirasee FM, we wanted to find out, so we asked a group of diverse online business owners what success means to them. Their answers and insights surprised, moved, and inspired us. In this podcast, accomplished online entrepreneurs discuss what making it means to them, provide ...
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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continue reading
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…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
1
Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
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