Episode 16: ACED - Part 1 of our Dive into 4 Essential Vitamins

Herbal Answers® with Nan

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Welcome, friends! This week, we're kicking off our ACED Series - where we'll be exploring the vital (and highly underrated) Vitamins A, C, E, & D.
From lungs to liver, and digestion to vision, Vitamin A is essential. But what is it? Do you need to take a Vitamin A supplement, or can you get all the A you need through dietary choices? Tom & Nan have the answers. Check out our full episode breakdown below:
In Naturals in the News we cover "waking in the middle of the night - is it normal?", the efficacy of Ayurvedic herbs in treating Type 2 Diabetes, and a pateneted urinalysis that measures your inflammatory marker Thromboxane. In Naturals in the Know we begin a series of investigations into four essential vitamins that are often mentioned in the news as being deficient in a large portion of the population. This week is focused on Vitamin A and its effect on lungs, GI tract, vision, maternal and fetal health and liver health.

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