Go offline with the Player FM app!
Episode 44: The Herbal Wonders of Ginger
Manage episode 385158966 series 3485976
Welcome to the latest episode of the Supplement Super Sleuth® Podcast, where we uncover the fascinating world of natural health and wellness. In this episode, we dive deep into one of Nan's favorite things: Ginger.
In our "My Favorite Things" segment, Nan explores:
- The history & origins of Ginger
- Functions of Ginger throughout history
- The use of Ginger in GI disorders
- The effectiveness of Ginger for pain management
- The anti-viral efficacy of Ginger
- Using Ginger to help regulate body temperature
- And so much more!
Show Links:
Looking to do a Seasonal guided cleanse that's tailored to your individual needs? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers
Learn more about our work here ➤ https://watersedgewellness.com/
Check out Herbal Answers® with Nan on our other platforms ➤ https://bit.ly/m/watersedgewellness
Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new
Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!
Chapters
1. Episode 44: The Herbal Wonders of Ginger (00:00:00)
2. Introducing the Segments (00:01:07)
3. Introducing an Herbal Spotlight on Ginger (00:03:08)
4. History & Origins of Ginger (00:04:56)
5. Functions and Properties of Ginger Throughout History (00:07:45)
6. Beneficial Bioactive Compounds of Ginger (00:11:04)
7. Clinical Study #1: Ginger in gastrointestinal disorders: A systematic review of clinical trials (00:11:55)
8. Clinical Study #2: The use of ginger (Zingiber officinale) for the treatment of pain: a systematic review of clinical trials (00:13:33)
9. Using Ginger Topically (00:15:33)
10. Clinical Study #3: Topical Ginger Treatment With a Compress or Patch for Osteoarthritis Symptoms (00:16:35)
11. Clinical Study #4: Fresh ginger (Zingiber officinale) has anti-viral activity against human respiratory syncytial virus in human respiratory tract cell lines (00:18:47)
12. Clinical Study #5: Effects of Footbaths with Mustard, Ginger, or Warm Water Only on Objective and Subjective Warmth Distribution in Healthy Subjects: A Randomized Controlled Trial (00:21:33)
13. Clinical Study #6: Hyperthermic Effect of Ginger Beverage on Skin Surface Temperature in Women with Cold Sensitivity (00:24:17)
14. Let's Connect (00:26:17)
48 episodes
Manage episode 385158966 series 3485976
Welcome to the latest episode of the Supplement Super Sleuth® Podcast, where we uncover the fascinating world of natural health and wellness. In this episode, we dive deep into one of Nan's favorite things: Ginger.
In our "My Favorite Things" segment, Nan explores:
- The history & origins of Ginger
- Functions of Ginger throughout history
- The use of Ginger in GI disorders
- The effectiveness of Ginger for pain management
- The anti-viral efficacy of Ginger
- Using Ginger to help regulate body temperature
- And so much more!
Show Links:
Looking to do a Seasonal guided cleanse that's tailored to your individual needs? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers
Learn more about our work here ➤ https://watersedgewellness.com/
Check out Herbal Answers® with Nan on our other platforms ➤ https://bit.ly/m/watersedgewellness
Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new
Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!
Chapters
1. Episode 44: The Herbal Wonders of Ginger (00:00:00)
2. Introducing the Segments (00:01:07)
3. Introducing an Herbal Spotlight on Ginger (00:03:08)
4. History & Origins of Ginger (00:04:56)
5. Functions and Properties of Ginger Throughout History (00:07:45)
6. Beneficial Bioactive Compounds of Ginger (00:11:04)
7. Clinical Study #1: Ginger in gastrointestinal disorders: A systematic review of clinical trials (00:11:55)
8. Clinical Study #2: The use of ginger (Zingiber officinale) for the treatment of pain: a systematic review of clinical trials (00:13:33)
9. Using Ginger Topically (00:15:33)
10. Clinical Study #3: Topical Ginger Treatment With a Compress or Patch for Osteoarthritis Symptoms (00:16:35)
11. Clinical Study #4: Fresh ginger (Zingiber officinale) has anti-viral activity against human respiratory syncytial virus in human respiratory tract cell lines (00:18:47)
12. Clinical Study #5: Effects of Footbaths with Mustard, Ginger, or Warm Water Only on Objective and Subjective Warmth Distribution in Healthy Subjects: A Randomized Controlled Trial (00:21:33)
13. Clinical Study #6: Hyperthermic Effect of Ginger Beverage on Skin Surface Temperature in Women with Cold Sensitivity (00:24:17)
14. Let's Connect (00:26:17)
48 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.