Episode 47: Exploring Ancient Practices: Cleansing, Fasting, and Purification

Herbal Answers® with Nan

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Welcome to the latest episode of Herbal Answers® with Nan, a podcast that uncovers the captivating realm of natural health and wellness. In today's episode, Nan embarks on a fast dive into the world of guided purification cleanses, exploring their rich history and significance.
In this featured segment, "What's Old is New", Nan examines the historical roots of cleanses, focusing on their presence in:

• Ayurvedic practices
• The Dead Sea Scrolls
• Traditional Chinese practices

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Chapters

1. Episode 47: Exploring Ancient Practices: Cleansing, Fasting, and Purification (00:00:00)

2. Rebranding Announcement (00:00:22)

3. Introducing the Segments (00:02:06)

4. What's Old is New Again (00:02:38)

5. Ayurveda Practices (00:05:09)

6. Interesting Finds in The Dead Sea Scrolls (00:07:58)

7. Traditional Chinese Practices (00:12:08)

8. Overall Impact of Cleanses (00:14:57)

9. Let's Connect (00:18:28)