Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Herbal Radio and Mountain Rose Herbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Herbal Radio and Mountain Rose Herbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Herbal Remedies for Sleep | Tea Talks Roundtable
Manage episode 417515537 series 2501952
Content provided by Herbal Radio and Mountain Rose Herbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Herbal Radio and Mountain Rose Herbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this “Tea Talks Roundtable,” Jiling discusses sleep with herbalists Maria Noel Groves and Tesia Love.
We explore:
- Common sleep challenges
- Core habits for better sleep
- How herbs can support sleep
- Some of Maria, Tesia, and Jiling’s favorite sleep herbs, recipes, and formulas!
- Ayurvedic milk tonics
- Nervine seltzers
- Relaxing teas
Learn more about these herbalists below:
🌿 MARIA NOEL GROVES, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of the award-winning, best-selling Body into Balance: An Herbal Guide to Holistic Self Care, Grow Your Own Herbal Remedies, and the new Herbal Remedies for Sleep. Learn more about Maria and herbs at WintergreenBotanicals.com
🌿 TESIA LOVE is a Certified Ayurvedic Practitioner (NAMACB), Clinical Herbalist, 500-hour Registered Yoga Teacher and Licensed Massage & Bodywork Therapist from Charlotte, NC. She has studied Ayurveda for over 20 years, and spent the past ten years professionally helping her clients transform their health through this profound science. She is a graduate of the California College of Ayurveda, Duke Integrative Medicine’s Integrative Health Coach training, and numerous other trainings in the healing arts. Learn more about her work at TesiaLove.com and on Instagram @TesiaLoveWellness
🌿 JILING LIN is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template, Five Phases (五行) outline, or sign up for her newsletter here.
Resources:
- WintergreenBotanicals.com/sleep for Maria’s running list of sleep recommendations
- JilingLin.com/sleep for Jiling’s go-to sleep suggestions for clients
- Ayurvedic Accreditation Commission to learn more about Ayurveda accreditation
Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com
198 episodes
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Manage episode 417515537 series 2501952
Content provided by Herbal Radio and Mountain Rose Herbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Herbal Radio and Mountain Rose Herbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this “Tea Talks Roundtable,” Jiling discusses sleep with herbalists Maria Noel Groves and Tesia Love.
We explore:
- Common sleep challenges
- Core habits for better sleep
- How herbs can support sleep
- Some of Maria, Tesia, and Jiling’s favorite sleep herbs, recipes, and formulas!
- Ayurvedic milk tonics
- Nervine seltzers
- Relaxing teas
Learn more about these herbalists below:
🌿 MARIA NOEL GROVES, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of the award-winning, best-selling Body into Balance: An Herbal Guide to Holistic Self Care, Grow Your Own Herbal Remedies, and the new Herbal Remedies for Sleep. Learn more about Maria and herbs at WintergreenBotanicals.com
🌿 TESIA LOVE is a Certified Ayurvedic Practitioner (NAMACB), Clinical Herbalist, 500-hour Registered Yoga Teacher and Licensed Massage & Bodywork Therapist from Charlotte, NC. She has studied Ayurveda for over 20 years, and spent the past ten years professionally helping her clients transform their health through this profound science. She is a graduate of the California College of Ayurveda, Duke Integrative Medicine’s Integrative Health Coach training, and numerous other trainings in the healing arts. Learn more about her work at TesiaLove.com and on Instagram @TesiaLoveWellness
🌿 JILING LIN is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template, Five Phases (五行) outline, or sign up for her newsletter here.
Resources:
- WintergreenBotanicals.com/sleep for Maria’s running list of sleep recommendations
- JilingLin.com/sleep for Jiling’s go-to sleep suggestions for clients
- Ayurvedic Accreditation Commission to learn more about Ayurveda accreditation
Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com
198 episodes
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Similar to Herbal Radio
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
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