We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Janet Orzechowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet Orzechowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#165 12 Minuten Stille finden. Die Welt anders sehen! Meditation to go.
Manage episode 381052321 series 2425388
Content provided by Janet Orzechowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet Orzechowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meditation, Yoga, Achtsamkeit
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Heute wird's praktisch. Ich führe dich durch eine kleine 12 Minuten Stille & Achtsamkeitspraxis. Danach wirst du die Welt ganz anders sehen. Sehen wir die Welt nicht so wie wir grad unterwegs sind?
Tauche ein in die Welt der inneren Stille und finde einen neuen Fokus für dein Leben. In diesem Podcast begleite ich dich auf einer Reise der Meditation, die dir ermöglicht, die Ruhe in dir zu finden.
Hinterlasse mir doch gern ein Kommentar und ich freue mich so mega wenn du mir eine 5 Sterne Bewertung auf iTunes oder Spotify gibst. Wow das würde die Welt für mich bedeuten.
Möchtest du mit mir Yoga üben? www.yogaluna.ch
…oder im November mit mir und meinem Team 200h Yoga Teacher Training absolvieren? www.yogateachertrainingbern.ch
Love Janet
172 episodes
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Manage episode 381052321 series 2425388
Content provided by Janet Orzechowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet Orzechowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meditation, Yoga, Achtsamkeit
…
continue reading
Heute wird's praktisch. Ich führe dich durch eine kleine 12 Minuten Stille & Achtsamkeitspraxis. Danach wirst du die Welt ganz anders sehen. Sehen wir die Welt nicht so wie wir grad unterwegs sind?
Tauche ein in die Welt der inneren Stille und finde einen neuen Fokus für dein Leben. In diesem Podcast begleite ich dich auf einer Reise der Meditation, die dir ermöglicht, die Ruhe in dir zu finden.
Hinterlasse mir doch gern ein Kommentar und ich freue mich so mega wenn du mir eine 5 Sterne Bewertung auf iTunes oder Spotify gibst. Wow das würde die Welt für mich bedeuten.
Möchtest du mit mir Yoga üben? www.yogaluna.ch
…oder im November mit mir und meinem Team 200h Yoga Teacher Training absolvieren? www.yogateachertrainingbern.ch
Love Janet
172 episodes
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Similar to Herz zu Herz
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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Developing Mental Strength for Peak Performance
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continue reading
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