Decluttering Your Space, Decluttering Your Mind: The Connection Between Physical and Mental Clutter

High Vibe Home

In this episode, of High Vibe Home we explore the connection between physical and mental clutter, and how decluttering your space can lead to a clearer mind. We discuss the scientific research behind the impact of clutter on our mental health, including increased stress and anxiety, reduced productivity and focus, and decreased creativity. We also explore the importance of decluttering our minds through relaxation techniques and prioritizing tasks. Pour some tea or grab a pen and paper as we learn the benefits of a clear space and a clear mind.

What we explore:

• How clutter creates chaos
• Clutter and its effects on mental, emotional, and physical health
• Habits to cultivate a clutter-free mind
• Science behind how clutter impacts productivity, focus, and sleep
• Feng Shui tips on where to start decluttering

Resources mentioned on the podcast:

• Download my FREE 7-Day Declutter Planner grab the copy here!
• Get the BAGUA map guidebook >> download here

Work with Nixie:

Peronalized Feng Shui Consultations are a way to explore and remedy the energy in your home using the ancient system that has been used over 5,000 years.

Book a Feng Shui discovery call here to work with Nixie in creating your High Vibe Home!