Freedom from Depression!


Manage episode 170575131 series 1077757
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
We invite you to join the Higher Design for Living Show to learn from, glean from and inspired. This show is definitely for you if you are dealing with any level of depression or know of anyone who is, please join us. Our guest, Ameenah Ross is nurse, author, counselor, and health coordinator, to name a few, She has worn many hats. As a nurse she spent over 25 years caring for others in all walks of life. She has been a counselor for battered women, a health coordinator for homeless teen girls and their babies and coordinator for a citywide HIV program. In addition she has been a divorce and family mediator and coordinated a successful middle school mediation program. But today, our guest is here to help reduce the stigma surrounding depression. She is a living example that you too can have freedom from depression. In 1991 she awoke in a hospital emergency room. She had overdosed on prescription and over the counter medications. At that moment she came to the realization that she had been living with depression. Her book, Depression Free: A Wise Woman’s Guide to Healing and Happiness shares her experience with depression and more importantly, the tools she used to win the battle and reclaim her life without medication. Mrs. White can be reached at Her email is address is We look forward to seeing at the show!

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