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Hockey-Specific Acceleration 🏒

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Manage episode 333413348 series 2310637
Content provided by Kevin McClelland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin McClelland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I'm going to breakdown how to translate dryland training to maximize your first-step quickness on the ice.

Your ability to accelerate is one of the key performance predictors for elite hockey performance, so, pen and paper out for this one!

Let's go!

Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

  continue reading

221 episodes

Artwork
iconShare
 
Manage episode 333413348 series 2310637
Content provided by Kevin McClelland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin McClelland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I'm going to breakdown how to translate dryland training to maximize your first-step quickness on the ice.

Your ability to accelerate is one of the key performance predictors for elite hockey performance, so, pen and paper out for this one!

Let's go!

Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

  continue reading

221 episodes

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