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Loaded Stretching For Hockey 🏒

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Manage episode 323560720 series 2310637
Content provided by Kevin McClelland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin McClelland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I'm going to discuss the game-changing Movement Optimization Protocols I have created for hockey players to help improve your sport-specific strength, muscle mass development, agility, explosive speed, and injury resilience.

Yes, you read that correctly. One single routine can have all of these benefits.

Make sure you follow my movement outline and perform it post-workout for the best results.

Want to hop on the best Movement Optimization Protocols I personally designed for this year's Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

  continue reading

221 episodes

Artwork
iconShare
 
Manage episode 323560720 series 2310637
Content provided by Kevin McClelland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin McClelland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I'm going to discuss the game-changing Movement Optimization Protocols I have created for hockey players to help improve your sport-specific strength, muscle mass development, agility, explosive speed, and injury resilience.

Yes, you read that correctly. One single routine can have all of these benefits.

Make sure you follow my movement outline and perform it post-workout for the best results.

Want to hop on the best Movement Optimization Protocols I personally designed for this year's Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

  continue reading

221 episodes

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