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Early Morning Mindfulness (Five Senses exercise)

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Manage episode 340455030 series 2412863
Content provided by Shareta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shareta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Disclaimer: Informational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. #holistichealth #holistichealing #holisticmedicine #alternativemedicine #alternativehealth #alternativehealing #wellness #mindfulness #Thefivesenses #womenshealth #menshealth #elderlyhealth
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244 episodes

Artwork
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Manage episode 340455030 series 2412863
Content provided by Shareta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shareta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Disclaimer: Informational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. #holistichealth #holistichealing #holisticmedicine #alternativemedicine #alternativehealth #alternativehealing #wellness #mindfulness #Thefivesenses #womenshealth #menshealth #elderlyhealth
  continue reading

244 episodes

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