Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Lindsey Lockett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Lockett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 95: Plants & Mushrooms for Mental Health with Andi Grace Rose
Manage episode 357177446 series 2955911
Content provided by Lindsey Lockett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Lockett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode with herbalist and forager Andi Grace Rose, we...
- discuss some commonly used plants for supporting the nervous system
- talk about the complexities and nuance of using allopathic medicine, herbal medicine, and/or a combination of both to support mental health
- discuss using plants and medicines alongside pharmaceuticals
- talk about self-experimentation without fear and with intuition, personal responsibility, and agency
- expand on the neuroplastic properties of mushrooms that pharmaceuticals just don't possess
- elaborate on why hitting the "easy button" of psychiatric medications may not be so easy after all
- discuss using psychedelics and SSRIs at the same time and serotonin syndrome
- expand on micro-dosing psilocybin
- talk about the incredible benefits for both brain and nervous system of lion's mane and other medicinal, non-psychedelic mushrooms
- discuss our shared insomnia experiences and how we've tried "all the things"
Links:
FREE Trauma Type Quiz & Guidebook
Smoke & Forage on Facebook & Instagram
Schedule a FREE 15-minute consultation with Andi
Schedule a 1-hour mental health/micro-dosing call with Andi
119 episodes
Share
Manage episode 357177446 series 2955911
Content provided by Lindsey Lockett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Lockett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode with herbalist and forager Andi Grace Rose, we...
- discuss some commonly used plants for supporting the nervous system
- talk about the complexities and nuance of using allopathic medicine, herbal medicine, and/or a combination of both to support mental health
- discuss using plants and medicines alongside pharmaceuticals
- talk about self-experimentation without fear and with intuition, personal responsibility, and agency
- expand on the neuroplastic properties of mushrooms that pharmaceuticals just don't possess
- elaborate on why hitting the "easy button" of psychiatric medications may not be so easy after all
- discuss using psychedelics and SSRIs at the same time and serotonin syndrome
- expand on micro-dosing psilocybin
- talk about the incredible benefits for both brain and nervous system of lion's mane and other medicinal, non-psychedelic mushrooms
- discuss our shared insomnia experiences and how we've tried "all the things"
Links:
FREE Trauma Type Quiz & Guidebook
Smoke & Forage on Facebook & Instagram
Schedule a FREE 15-minute consultation with Andi
Schedule a 1-hour mental health/micro-dosing call with Andi
119 episodes
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Similar to Holistic Trauma Healing with Lindsey Lockett
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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