Season 4, Episode 18: Creating Hormonally Healthy, Safe, & Nurturing Homes with Ashley Spanovich

Hormonally Speaking

Grab your free spot for Five Keys To Make Your Menstrual Cycle Flow In 2023.

Interested in learning more about Hormone Breakthrough Blueprint? Learn all about it here.

________________________________________________________________________________

When you think of health you probably think of mental and physical health, but have you ever thought of what a healthy home means for your overall wellness?

I’m so excited to speak with today’s guest, Ashley Spanovich, who is the founder of Awakening Spaces, a consulting firm that supports health conscious individuals and those who have been impacted by mold, chemicals and EMS to create safe, nurturing spaces.

What We Talk About:

✨The foundation of a healthy home

✨Understanding what mold, chemicals, and EMFs in your home do to your body

✨Items to keep out of your room for a healthier mind and body

✨The impact that mycotoxins and mold have on your health

✨And so much more!

Creating a healthy home is something everyone should be aware of when it comes to healing and living an overall healthy life.

Awakening Spaces is a full service interior design and consulting firm that support health conscious individuals and those who have been impacted by mold, chemicals, and EMFs create safe nurturing spaces. Whether you’re renovating, building new, or looking to improve your existing space, we’re here to help you navigate the massive project you’re taking on by looking at your environment holistically and outlining the steps you need to take so that you can feel confident that your home is supporting your health and you can get back to your life.

Learn more about Ashley and Awakening Spaces at her website.

--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-garvin/support