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Season 4, Episode 26: Developing Emotional Mastery With Monica Obando

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Manage episode 355501033 series 2953990
Content provided by Christine Garvin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Garvin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stress is very complex, and so many of us are dealing with it on a very extreme level, and it deeply affects our health.

These stressful situations that we find ourselves in can go back to parts of our life that we don’t necessarily remember or understand, but how do we get access to those past stressors that are still showing up today and really work through them?

My guest today will help you learn how to work through these issues so you can live a truly happy life. Monica Obando who is a Colombian born American industrial designer by profession, who discovered her passion for helping others by becoming a clinical and transpersonal hypnotherapist, her soul searching journey took her to combine her love for the arts and her passion for yoga and hypnosis to create a new transformational modality that has helped 1000s to create incredible life changing breakthroughs.

What We Discuss:

✨What is hypnosis and what does it do

✨The problem with running away from your inner self

✨What issues women come to Monica with

✨Balancing hormones and emotions

✨How ancestral pain impacts us in our current lives

We can’t get rid of stress completely, that is just not a realistic goal, but learning about the root cause of a lot of stressors can help you work through them in a healthier way.

Monica Obando is a Colombian-born American, Industrial Designer by profession who discovered her passion for helping others by becoming a Clinical and Transpersonal Hypnotherapist. Her soul-searching journey took her to combine her love for the arts and her passion for yoga and hypnosis to create a new transformational modality that has helped thousands to create incredible life changing breakthroughs.

Learn more about hypnosis and Monica at her website and follow her on Instagram.

--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-garvin/support
  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 355501033 series 2953990
Content provided by Christine Garvin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Garvin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stress is very complex, and so many of us are dealing with it on a very extreme level, and it deeply affects our health.

These stressful situations that we find ourselves in can go back to parts of our life that we don’t necessarily remember or understand, but how do we get access to those past stressors that are still showing up today and really work through them?

My guest today will help you learn how to work through these issues so you can live a truly happy life. Monica Obando who is a Colombian born American industrial designer by profession, who discovered her passion for helping others by becoming a clinical and transpersonal hypnotherapist, her soul searching journey took her to combine her love for the arts and her passion for yoga and hypnosis to create a new transformational modality that has helped 1000s to create incredible life changing breakthroughs.

What We Discuss:

✨What is hypnosis and what does it do

✨The problem with running away from your inner self

✨What issues women come to Monica with

✨Balancing hormones and emotions

✨How ancestral pain impacts us in our current lives

We can’t get rid of stress completely, that is just not a realistic goal, but learning about the root cause of a lot of stressors can help you work through them in a healthier way.

Monica Obando is a Colombian-born American, Industrial Designer by profession who discovered her passion for helping others by becoming a Clinical and Transpersonal Hypnotherapist. Her soul-searching journey took her to combine her love for the arts and her passion for yoga and hypnosis to create a new transformational modality that has helped thousands to create incredible life changing breakthroughs.

Learn more about hypnosis and Monica at her website and follow her on Instagram.

--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-garvin/support
  continue reading

144 episodes

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