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'Straight To The Hormones' Series: Why You Feel Like Crap The Day Before Your Period
Manage episode 355935225 series 2953990
Welcome to my new series, "Straight To The Hormones"!
We've put together this series of 5-10 minute episodes to cover the basics of hormones that I promise, you never learned. And it's going to make you SO MUCH MORE in tune with your body.
Today we're covering why you feel like crap the day before your period. It's probably not the reason that you think.
Have a question for this series? Drop me an email.
Interested in learning more about Restorative Wellness Solutions training? Head over here.
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-garvin/support144 episodes
Manage episode 355935225 series 2953990
Welcome to my new series, "Straight To The Hormones"!
We've put together this series of 5-10 minute episodes to cover the basics of hormones that I promise, you never learned. And it's going to make you SO MUCH MORE in tune with your body.
Today we're covering why you feel like crap the day before your period. It's probably not the reason that you think.
Have a question for this series? Drop me an email.
Interested in learning more about Restorative Wellness Solutions training? Head over here.
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-garvin/support144 episodes
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