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'Straight To The Hormones' Series: Why You Feel Like Crap The Day Before Your Period

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Manage episode 355935225 series 2953990
Content provided by Christine Garvin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Garvin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to my new series, "Straight To The Hormones"!

We've put together this series of 5-10 minute episodes to cover the basics of hormones that I promise, you never learned. And it's going to make you SO MUCH MORE in tune with your body.

Today we're covering why you feel like crap the day before your period. It's probably not the reason that you think.

Have a question for this series? Drop me an email.

Interested in learning more about Restorative Wellness Solutions training? Head over here.

--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-garvin/support
  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 355935225 series 2953990
Content provided by Christine Garvin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Garvin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to my new series, "Straight To The Hormones"!

We've put together this series of 5-10 minute episodes to cover the basics of hormones that I promise, you never learned. And it's going to make you SO MUCH MORE in tune with your body.

Today we're covering why you feel like crap the day before your period. It's probably not the reason that you think.

Have a question for this series? Drop me an email.

Interested in learning more about Restorative Wellness Solutions training? Head over here.

--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-garvin/support
  continue reading

144 episodes

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