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Episode - 081:The Human Body Was Made to Move with Josh Craddock.
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Manage episode 204512351 series 2288498
Content provided by Dr. LaKeischa W. McMillan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. LaKeischa W. McMillan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The human body was designed for movement. If you just take time to look at how the joints articulate, how the muscles insert on the bones, you will see that movement is key! Its the key for physical and mental health. Josh Craddock came to the HouseCall Community and gave us a wonderful physiology lesson on how movement can help you have great physical, emotional and mental health.
…
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117 episodes
MP3•Episode home
Manage episode 204512351 series 2288498
Content provided by Dr. LaKeischa W. McMillan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. LaKeischa W. McMillan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The human body was designed for movement. If you just take time to look at how the joints articulate, how the muscles insert on the bones, you will see that movement is key! Its the key for physical and mental health. Josh Craddock came to the HouseCall Community and gave us a wonderful physiology lesson on how movement can help you have great physical, emotional and mental health.
…
continue reading
117 episodes
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