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Content provided by Human First with Dr. Courtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Human First with Dr. Courtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Huyen “Kiki” Vo: The Truth About Living with Physical and Emotional Scars
Manage episode 329743544 series 2789693
Content provided by Human First with Dr. Courtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Human First with Dr. Courtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the HUMAN First podcast, Dr. Courtney holds space for an incredibly resilient human being, burn/trauma survivor, and
Here is a list of the topics/questions they discuss:
- How tall (or short) both Kiki and Dr. Courtney are
- Kiki’s “Why” as a trauma burn survivor who wants to ‘pay it forward’
- The similarities and differences between emotional and physical scars
- Kiki shares the story of her traumatic experience (it’s important – trigger warning: fire sound effects) & honors her mother while sharing it
- How Kiki navigated being undocumented and traumatized to come out the other side using her ability to educate herself and honor her parents’ legacy and hard work (the definition of resilience)
- What it means to “come home to your body” after receiving physical trauma scars
- How you may react when watching news similar to traumas that you have been through and how to turn your mind towards helping, healing, and representation
- Tips to build back confidence and releasing your self-doubt after trauma
- What community can do for you as a trauma survivor
- Two people who have changed Kiki’s life (and how to be more like them!)
- Advice for people who can’t seem to see the world as anything but unjust after facing extremely traumatic situations (hint: lean into the safe spaces)
- How to respond to people with physical scars (what to say and what not to say)
- A myth about scars that actually isn’t true a lot of the time
- Kiki’s Three Cs “Curiosity cultivates connection” (we love this!!)
Find Huyen “Kiki” Vo on Instagram! @thrivewithkiki
Work with Tiffany by visiting www.thrivewithkiki.com
Dr. Courtney Tracy’s additional offerings:
Instagram: @the.truth.doctor
TikTok: @the.truth.doctor
Twitter: @_thetruthdoctor
Exclusive YouTube Show: The Truth Doctor Show
Healing texts: USA & Canada (424) 228-9525 (just shoot her a text!)
Website: www.thetruthdoctor.com
This podcast is not therapy and does not provide personalized clinical advice. The purpose of this podcast is to provide mental health based entertainment and psychoeducation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/humanfirstwithdrcourtney/message66 episodes
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Manage episode 329743544 series 2789693
Content provided by Human First with Dr. Courtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Human First with Dr. Courtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the HUMAN First podcast, Dr. Courtney holds space for an incredibly resilient human being, burn/trauma survivor, and
Here is a list of the topics/questions they discuss:
- How tall (or short) both Kiki and Dr. Courtney are
- Kiki’s “Why” as a trauma burn survivor who wants to ‘pay it forward’
- The similarities and differences between emotional and physical scars
- Kiki shares the story of her traumatic experience (it’s important – trigger warning: fire sound effects) & honors her mother while sharing it
- How Kiki navigated being undocumented and traumatized to come out the other side using her ability to educate herself and honor her parents’ legacy and hard work (the definition of resilience)
- What it means to “come home to your body” after receiving physical trauma scars
- How you may react when watching news similar to traumas that you have been through and how to turn your mind towards helping, healing, and representation
- Tips to build back confidence and releasing your self-doubt after trauma
- What community can do for you as a trauma survivor
- Two people who have changed Kiki’s life (and how to be more like them!)
- Advice for people who can’t seem to see the world as anything but unjust after facing extremely traumatic situations (hint: lean into the safe spaces)
- How to respond to people with physical scars (what to say and what not to say)
- A myth about scars that actually isn’t true a lot of the time
- Kiki’s Three Cs “Curiosity cultivates connection” (we love this!!)
Find Huyen “Kiki” Vo on Instagram! @thrivewithkiki
Work with Tiffany by visiting www.thrivewithkiki.com
Dr. Courtney Tracy’s additional offerings:
Instagram: @the.truth.doctor
TikTok: @the.truth.doctor
Twitter: @_thetruthdoctor
Exclusive YouTube Show: The Truth Doctor Show
Healing texts: USA & Canada (424) 228-9525 (just shoot her a text!)
Website: www.thetruthdoctor.com
This podcast is not therapy and does not provide personalized clinical advice. The purpose of this podcast is to provide mental health based entertainment and psychoeducation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/humanfirstwithdrcourtney/message66 episodes
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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