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The Practice of Forgiveness, Pt 2

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Manage episode 213033795 series 82904
Content provided by David Freudberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Freudberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When we nurse grudges, the person clinging to a resentment often pays a high price in anxiety, hostility, perhaps depression. What follows from that for many people, says Robin Casarjian of the Lionheart Foundation, are health-related symptoms. “And it stops you,” she says, ‘from really being able to be fully present to yourself, and to other relationships. So forgiving frees you. Forgiveness frees the forgiver.” This insight informs her fascinating work with inmates in prison, at-risk youth and others.

  continue reading

405 episodes

Artwork
iconShare
 
Manage episode 213033795 series 82904
Content provided by David Freudberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Freudberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When we nurse grudges, the person clinging to a resentment often pays a high price in anxiety, hostility, perhaps depression. What follows from that for many people, says Robin Casarjian of the Lionheart Foundation, are health-related symptoms. “And it stops you,” she says, ‘from really being able to be fully present to yourself, and to other relationships. So forgiving frees you. Forgiveness frees the forgiver.” This insight informs her fascinating work with inmates in prison, at-risk youth and others.

  continue reading

405 episodes

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