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The Present Moment – Jon Kabat Zinn

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Manage episode 439475084 series 82904
Content provided by David Freudberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Freudberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jon Kabat-Zinn, founder of the renowned Stress Reduction Clinic at the Univ. of Massachusetts Medical School, discusses how the technique of “mindfulness” can be physically and mentally therapeutic.

To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in association with GBH Boston.

  continue reading

426 episodes

Artwork
iconShare
 
Manage episode 439475084 series 82904
Content provided by David Freudberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Freudberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jon Kabat-Zinn, founder of the renowned Stress Reduction Clinic at the Univ. of Massachusetts Medical School, discusses how the technique of “mindfulness” can be physically and mentally therapeutic.

To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in association with GBH Boston.

  continue reading

426 episodes

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