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Content provided by Alica Panzer and Jessica Gilman, Alica Panzer, and Jessica Gilman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alica Panzer and Jessica Gilman, Alica Panzer, and Jessica Gilman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 42 Hungry For Healing with Sweat ft. Justin Glaser

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Manage episode 399853678 series 3357972
Content provided by Alica Panzer and Jessica Gilman, Alica Panzer, and Jessica Gilman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alica Panzer and Jessica Gilman, Alica Panzer, and Jessica Gilman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, tune in to hear our conversation with Justin Glaser, author of the new best-selling book Sweat: Uncovering Your Body's Hidden Superpower. In this episode, Justin tells his story about the unexplained health issues that were occurring for him early in life and how he was able to heal by tapping into sweat as a powerful detoxification method. He teaches about the effects of toxin exposure on our health, the best ways to use sweat and sauna for detoxification, and the successful results for many others that he discovered while researching to write this book. You don't want to miss this one!
Connect with Justin:
IG: @justinglaser7
X (Twitter): @heyjustinglaser
Email: justin@sweatthebook.com
Buy the book! Sweat: Uncovering Your Body's Hidden Superpower
Mentioned in the episode:
Sunstream Mini sauna
Support our show by subscribing and leaving us a positive review!

Follow us on IG: @thehungryformorepodcast @alica.panzer @liveitupwellness
Email us: thehungryformorepodcast@gmail.com
Music: Richard Panzer
Get coached by us!:

  • Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire. www.i-do-coaching.com
  • Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com
  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 399853678 series 3357972
Content provided by Alica Panzer and Jessica Gilman, Alica Panzer, and Jessica Gilman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alica Panzer and Jessica Gilman, Alica Panzer, and Jessica Gilman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, tune in to hear our conversation with Justin Glaser, author of the new best-selling book Sweat: Uncovering Your Body's Hidden Superpower. In this episode, Justin tells his story about the unexplained health issues that were occurring for him early in life and how he was able to heal by tapping into sweat as a powerful detoxification method. He teaches about the effects of toxin exposure on our health, the best ways to use sweat and sauna for detoxification, and the successful results for many others that he discovered while researching to write this book. You don't want to miss this one!
Connect with Justin:
IG: @justinglaser7
X (Twitter): @heyjustinglaser
Email: justin@sweatthebook.com
Buy the book! Sweat: Uncovering Your Body's Hidden Superpower
Mentioned in the episode:
Sunstream Mini sauna
Support our show by subscribing and leaving us a positive review!

Follow us on IG: @thehungryformorepodcast @alica.panzer @liveitupwellness
Email us: thehungryformorepodcast@gmail.com
Music: Richard Panzer
Get coached by us!:

  • Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire. www.i-do-coaching.com
  • Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com
  continue reading

74 episodes

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