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Quick Bite #20 Overwhelm With Making Change
Manage episode 398637618 series 3357972
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In this Quick Bite episode, Jessica talks about how overwhelming making lasting change can feel. She dives into her own experience with this feeling, and offers a new and simple tactic she has been trying (and succeeding with) since the start of the new year!
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Music: Richard Panzer
Get coached by us!:
- Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire. www.i-do-coaching.com
- Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com
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